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Tag: done not perfect

Consistent Inconsistency

I have a bad habit of inconsistency.  I start projects or goals with so much gusto, so much energy but usually, I fall off in a matter of weeks. I’m very consistent in my inconsistency too as I’ve had this bad habit for years (decades really).   Here are a few examples: I started meditating daily a few months ago.  I was doing great, hitting streaks in my meditation app and feeling calm, centered, and…

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I Hate to Cook, but I Love to Eat!

I’m on a quest this year to take better care of myself and my health.  This includes spending time in the kitchen cooking meals with real food.  If you love to cook this isn’t hard, but I hate to cook…I’ve had panic attacks in the kitchen while trying to cook.  Even just thinking about cooking can send me into cold sweats, but ordering in or eating crap food makes me feel crappy and keeps my…

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