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Tag: done not perfect

Under Pressure

Stress…every adult has felt it at some point or another.  Some thrive on it, or claim to thrive on it, and others find ways to deal with it when it rears its ugly head.  Some hide away from it, ignore it, freak out about it, or deal the best they can and then burn-out. I had a crazy, chaotic day yesterday and I thought I handled things better than I have in the past.  Not…

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Consistent Inconsistency

I have a bad habit of inconsistency.  I start projects or goals with so much gusto, so much energy but usually, I fall off in a matter of weeks. I’m very consistent in my inconsistency too as I’ve had this bad habit for years (decades really).   Here are a few examples: I started meditating daily a few months ago.  I was doing great, hitting streaks in my meditation app and feeling calm, centered, and…

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I Hate to Cook, but I Love to Eat!

I’m on a quest this year to take better care of myself and my health.  This includes spending time in the kitchen cooking meals with real food.  If you love to cook this isn’t hard, but I hate to cook…I’ve had panic attacks in the kitchen while trying to cook.  Even just thinking about cooking can send me into cold sweats, but ordering in or eating crap food makes me feel crappy and keeps my…

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