Jennifer Gregson

Young Adult Indie Author

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Month: August 2018

Mindful Food Tracking

Posted on August 2, 2018August 2, 2018 by Jennifer Gregson

I’ve been working with my nutritionist for awhile.  First, we started with my mindset, being okay with who I am right here and right now.  Not putting off goals and life just because I carry extra pounds, being happy and enjoying life and food because life is meant to be enjoyed.  Once we felt like I…

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