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Jennifer Gregson Posts

10 Sneaky Ways to Fit in Self-Care

Well, it’s 2018 and that means New Year’s goals and resolutions have been set and laid out.  One of the things I wanted to be more mindful of was taking better care of myself – or Self-Care – but who has the time? Am I right?  So here are some sneaky ways that I’ve found to fit in some very basic, very needed self-care during the day.  NOTE:  I am not a therapist, and I…

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Goodbye 2017, Hello 2018

Ah, another year is coming to a close.  It’s out with the old and in with the new, that weird old man is retiring and baby new year is bouncing onto the scene.  Side note: how does that baby age so much in one year?   Okay, back on track.  This is my last post for 2017 and I thought I’d talk about what most people are talking about at this time of year –…

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One Word to Rule Them All

I’ve spoken about this before, but you know that this past year has been all about inner change for me.  I’ve worked on my mindset by fixing beliefs I had about myself and my body.  I’ve worked on things with my therapist and nutritionist through journaling, talking, and other exercises to help me deal with issues I had surrounding food, exercise, and self-hatred.  I’ve declared myself a WRITER to the world and to myself by…

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The Care and Feeding of a Writer

As you might remember from this post I am working on my health in various forms – mental health with my therapist and journaling and self-care techniques; physical health with exercise and eating more nutritious foods; and my spiritual health with tarot, meditation, and quiet contemplative time during the day.  Now I am not one to love the kitchen, in fact, I have been quoted numerous times as saying, “I hate to cook!” I get very…

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Coffee Break, part 2

It’s almost December…how did that happen?  This time of year is full of holidays, family time, and looking forward to the new year.  2018 will be here in a blink and I have quite a few things to finish up before December 31st rolls around. So, grab a cup of warm coffee or hot chocolate and let’s dive right in.  For starters I’m still working on the editorial revisions of The Art of Lying and…

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Technical Difficulties

You might notice that things look a little different around here.  I’m hoping they look better, but I guess that’s subjective isn’t it? Yesterday, I received an email from my web host that they updated some things on their end – this caused my old blogging platform and my web host to stop speaking to each other (family drama!).  After a little ranting and raving and crying and cursing the Universe I decided that this…

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Binge Worthy – Sitcoms Edition

  Last time I wrote about television, I talked about a hodge podge of various TV shows, mostly new and original series on Hulu or Netflix.  Today I want to concentrate on Sitcoms – seriously, I think sitcoms were my first love.  I grew up watching Punky Brewster, Facts of Life, and Growing Pains.  I own all 10 seasons of Friends on DVD and still watch them on Netflix!  I love that life’s problems can be…

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Behind the Scenes: My Writing Ritual

I’ve been reading lots of publishing and writing business books lately and most of them talk about having a writing routine or ritual for getting in the mood to write.  Basically, a set of things you do before you start writing, and that got me thinking – do I have that?   Currently, I wake up and get my son ready for school, then come back up to our apartment and write my morning pages…

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Writerly Fashion – Fall Edition

It’s fall here in New York City which means pumpkin spice lattes, Thanksgiving, and fuzzy socks!  I love fall fashion in general but I especially LOVE fall fashion as a stay at home writer type person.  Here are just a few of my favorites and a bonus picture of me right now – today! Leggings and Yoga Pants Yes, yes and yes! Leggings as pants are a bit controversial and I would have been on…

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What I’m Currently Reading

Starting a writing career involves a lot of sitting down and well…writing, but one must also keep the well fully stocked with new images and new ideas.  I do this in a few ways – movies and TV shows (because I’m visual like that), listening to music (because music feeds my soul in a way that other things do not), and reading books.  Here are a few of the books I’ve either just finished or…

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