Over the past few years, I have chosen 1-3 words to guide me along the path I want to take. Last year was Joy – which to be honest, felt a bit flat – like I was playing a part, superficial…never fully integrating into my body and my heart. The year before it was Courage…
Tag: word of the year
Goodbye 2018, Hello 2019
Baby New Year is about to make his appearance again as we say goodbye to 2018 and ring in 2019. Every year around this time, as I’m scrambling to buy Christmas gifts (seriously, why do I always wait until the last flipping minute?) I’m also thinking, planning, and gearing up for new goals, new dreams,…
I Hate to Cook, but I Love to Eat!
I’m on a quest this year to take better care of myself and my health. This includes spending time in the kitchen cooking meals with real food. If you love to cook this isn’t hard, but I hate to cook…I’ve had panic attacks in the kitchen while trying to cook. Even just thinking about cooking…