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OrangeTheory’s Transformation Challenge & What I’ve Learned About Myself
We are half-way through OrangeTheory’s Transformation Challenge and I have learned a few things about myself and just in general that I would like to share. 💪 I love the community aspect of…
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Coming Out of The Broom Closet
I’ve always been fascinated by the moon. When I was little, I thought about being an astronaut for a brief moment – until I watched the Challenger blow up on TV while sitting…
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We Are Not Taught How To Feel Our Feelings
Last week I talked about being happy, and how we aren’t really taught this growing up – for better or for worse. This week I want to touch on something else most of…
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I Feel Like A Failure
Get ready for some real talk. For the past few years I have been learning about and implementing Health At Every Size (HAES) and Body Positivity into my life, but for the past…
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Do You Feel Your Age?
Funny story…I don’t feel like an adult half the time. I mean – I have a day job, I pay bills, I have a kid! But most days I still feel about 25…
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The Art of Lying is NOW Available!!!!
Someone pinch me because I’m not quite sure this is really happening right now – my book, this labor of love, is available for people to actually buy on Amazon, right now! What?!?!…
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Consistent Inconsistency
I have a bad habit of inconsistency. I start projects or goals with so much gusto, so much energy but usually, I fall off in a matter of weeks. I’m very consistent in…
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I Hate to Cook, but I Love to Eat!
I’m on a quest this year to take better care of myself and my health. This includes spending time in the kitchen cooking meals with real food. If you love to cook this…
