Jennifer Gregson

Young Adult Indie Author

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Category: Health&Wellness

Lunar Planning: Using The Moon To Help Me Achieve My Goals

Posted on January 23, 2020 by Jennifer Gregson

Awhile back I came out of the broom closet about my new found witch title. I’ve had a few friends and family look at me with wide eyes and wonderment, but the thing is – I am still me, just with a slightly different spiritual journey. One where I am connected to nature, Mother Earth,…

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Up In The Gym, Working On My Fitness

Posted on January 9, 2020January 9, 2020 by Jennifer Gregson

Exercise. It can seem like a dirty word, right? Like a curse.  I’ve never been that big on exercise. For example, in gym class as a kid, I would purposely get hit with the dodgeball so I could sit down.  I was tall, uncoordinated, and fat. Starting in 2nd grade I was almost always the…

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I Like Big Goals And I Can Not Lie

Posted on January 7, 2020 by Jennifer Gregson

As you may (or may not know) I love setting 90-day goals – I started this in the fall of last year and it really did help me be more productive…until I wasn’t.  That’s when I realized that I like having my goals mapped out for the quarter but only the first 3-4 tasks written…

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My 2020 Vision – What’s Yours?

Posted on January 2, 2020 by Jennifer Gregson

Over the past few years, I have chosen 1-3 words to guide me along the path I want to take.  Last year was Joy – which to be honest, felt a bit flat – like I was playing a part, superficial…never fully integrating into my body and my heart.  The year before it was Courage…

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Success Does NOT Happen Overnight

Posted on October 10, 2019 by Jennifer Gregson

I love autumn..sweater weather, pumpkin spice coffee drinks, new TV shows to start watching, and the changing colors of the trees. Staring out our bedroom window, I have a great view of this one giant tree as it changes from green to various hues of fall.  I noticed something yesterday though for the first time…

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Act As If

Posted on October 3, 2019 by Jennifer Gregson

I had the immense pleasure of being interviewed yesterday by my friend, Brenda Vander Zaden, for her Postpartum Body Series project.  I had the best time talking about how much stronger I feel within my body after giving birth to my son – you can watch the Facebook Live HERE if you’d like! The other…

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Embrace Your Joy!

Posted on September 25, 2019September 25, 2019 by Jennifer Gregson

In my last article, I talked about the phrase “life’s purpose” and how I think it can sometime’s hold you back from doing the things that you love and care about. This week I want to talk about embracing the things you enjoy. In the same vein as last week, I really dislike the way…

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Like, What? Ugh…As If!

Posted on July 19, 2019July 19, 2019 by Jennifer Gregson

We’ve all heard of the inner child, right?  When someone is being cranky or needs a nap, or when we go to therapy and we talk about healing the inner child or giving them what they need or something…well, I think I have an inner teenager. For real, I’ve been trying to be more adult…

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Tick Tock

Posted on June 13, 2019 by Jennifer Gregson

No, the title isn’t in reference to the Ke$ha song (although, I do enjoy dancing to that when putting on my makeup) – today I’m going to talk about timers! I love timers!  I especially love timers now that I have an Alexa (the Amazon Echo Dot that I talked about a few months ago). …

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New Year…Who Dis?

Posted on January 22, 2019January 22, 2019 by Jennifer Gregson

Hello to 2019 and to my lovely readers.  How were the holidays for everyone?  How has January been so far?   Christmas was really nice and a little crazy (seven year olds are good for that) and January has been a bit of a whirlwind as I onboard two new Virtual Assistant clients, gear up…

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