Health&Wellness
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Lunar Planning: Using The Moon To Help Me Achieve My Goals
Awhile back I came out of the broom closet about my new found witch title. I’ve had a few friends and family look at me with wide eyes and wonderment, but the thing…
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Up In The Gym, Working On My Fitness
Exercise. It can seem like a dirty word, right? Like a curse. I’ve never been that big on exercise. For example, in gym class as a kid, I would purposely get hit with…
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I Like Big Goals And I Can Not Lie
As you may (or may not know) I love setting 90-day goals – I started this in the fall of last year and it really did help me be more productive…until I wasn’t. …
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My 2020 Vision – What’s Yours?
Over the past few years, I have chosen 1-3 words to guide me along the path I want to take. Last year was Joy – which to be honest, felt a bit flat…
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Success Does NOT Happen Overnight
I love autumn..sweater weather, pumpkin spice coffee drinks, new TV shows to start watching, and the changing colors of the trees. Staring out our bedroom window, I have a great view of this…
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Act As If
I had the immense pleasure of being interviewed yesterday by my friend, Brenda Vander Zaden, for her Postpartum Body Series project. I had the best time talking about how much stronger I feel…
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Embrace Your Joy!
In my last article, I talked about the phrase “life’s purpose” and how I think it can sometime’s hold you back from doing the things that you love and care about. This week…
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Like, What? Ugh…As If!
We’ve all heard of the inner child, right? When someone is being cranky or needs a nap, or when we go to therapy and we talk about healing the inner child or giving…
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Tick Tock
No, the title isn’t in reference to the Ke$ha song (although, I do enjoy dancing to that when putting on my makeup) – today I’m going to talk about timers! I love timers! …
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New Year…Who Dis?
Hello to 2019 and to my lovely readers. How were the holidays for everyone? How has January been so far? Christmas was really nice and a little crazy (seven year olds are…
